If you’re craving a dish that bursts with vibrant Middle Eastern flavors yet remains simple and quick to make, the Za’atar Chicken with Lemon Yogurt Sauce Recipe is exactly what you need on your dinner table tonight. This recipe brings together tender chicken breasts perfectly seasoned with aromatic za’atar spice, bright lemon juice, and a luscious yogurt sauce that adds the perfect cooling, tangy balance. It’s a harmonious blend of flavors and textures that will quickly become a favorite for weeknights or special gatherings.
Ingredients You’ll Need
Each ingredient plays a crucial role in making this Za’atar Chicken with Lemon Yogurt Sauce Recipe shine — from the earthy za’atar to the creamy yogurt, every element enhances the dish’s unique character.
- Chicken breast (20 ounces, 4 portions): Choose fresh, evenly sized breasts for uniform cooking and juicy results.
- Za’atar spice (2 tablespoons): This aromatic blend of herbs and sesame seeds brings the signature warm, herbal flavor.
- Lemon juice (4 tablespoons, divided): Freshly squeezed lemon adds brightness and helps tenderize the chicken as it marinates.
- Garlic (3 cloves, finely minced): Garlic infuses a savory undertone that complements both the chicken and sauce beautifully.
- Chives (1 tablespoon, finely chopped): These add a mild onion flavor and a touch of freshness to both marinade and sauce.
- Kosher salt (3/4 teaspoon, divided): Enhances all the flavors and seasons the dish perfectly without overpowering it.
- Black pepper (1/2 teaspoon, divided): Offers a subtle heat that rounds out the seasoning.
- Plain Greek yogurt (1/2 cup): Full-fat is best for a rich and creamy texture in the lemon yogurt sauce.
- Fresh parsley (1 tablespoon, finely chopped): Adds a fresh, aromatic note and a pop of color to the yogurt sauce.
- Olive oil (about 1 tablespoon): Used for cooking the chicken, bringing moisture and a hint of fruitiness to the dish.
How to Make Za’atar Chicken with Lemon Yogurt Sauce Recipe
Step 1: Prepare the Chicken
Start by cutting your chicken breasts into four portions, each about five ounces. Making sure each piece is the same thickness is key to even cooking. If some parts are thicker, don’t hesitate to slice through the middle or gently pound them with a mallet covered in plastic wrap. This ensures every bite ends up perfectly tender and juicy.
Step 2: Marinate the Chicken with Lemon Juice
Place the chicken pieces into a large bowl and add three tablespoons of fresh lemon juice. Toss them around so each piece gets a nice coating. This lemon juice not only imparts bright flavor but also helps tenderize the chicken to keep it succulent.
Step 3: Season with Za’atar and Herbs
Next, sprinkle the za’atar spice, half of the minced garlic and chives, half teaspoon of salt, and a quarter teaspoon of black pepper evenly over the chicken. Toss everything thoroughly to make sure the delightful za’atar and herb flavors stick to the chicken. This seasoning layer is where the magic starts to happen.
Step 4: Let the Chicken Marinate
Give the chicken some time to soak in the flavors by letting it sit for about 20 minutes. While it rests, the za’atar and lemon juice will meld beautifully, infusing the meat with their bright, earthy notes.
Step 5: Prepare the Lemon Yogurt Sauce
While your chicken marinates, grab a small bowl and mix together the Greek yogurt, remaining garlic and chives, parsley, plus the remaining salt and black pepper. Stir everything until it’s perfectly combined. This sauce is creamy with a refreshing tang that pairs wonderfully with the za’atar-spiced chicken.
Step 6: Cook the Chicken
Heat about a tablespoon of olive oil in a pan over medium heat. Once the oil is hot, add your marinated chicken. Cook each side for about 3 to 5 minutes, depending on thickness, until the internal temperature reaches 165 degrees Fahrenheit. You’ll notice the aroma of the za’atar becoming more pronounced as the chicken browns beautifully.
Step 7: Slice and Serve
Once cooked, slice the chicken into even pieces and arrange them on a plate. Generously drizzle your fresh lemon yogurt sauce over the top. This finishing touch adds creamy tanginess that perfectly balances the spices and makes each bite unforgettable.
How to Serve Za’atar Chicken with Lemon Yogurt Sauce Recipe
Garnishes
When serving your Za’atar Chicken with Lemon Yogurt Sauce Recipe, fresh herbs like chopped parsley or extra chives make excellent garnishes. A few lemon wedges on the side not only add color but allow diners to add a little extra zest if they like.
Side Dishes
This dish pairs beautifully with simple sides that let the chicken’s flavors shine. Think fluffy couscous, warm pita bread, or a crisp cucumber and tomato salad. Each complements the Middle Eastern vibe and rounds out the meal perfectly.
Creative Ways to Present
For an impressive presentation, serve the sliced chicken over a bed of herbed rice or alongside roasted vegetables for vibrant color contrast. Drizzle the lemon yogurt sauce in a zigzag pattern and sprinkle with toasted pine nuts or sesame seeds for an added textural surprise.
Make Ahead and Storage
Storing Leftovers
Leftover Za’atar Chicken with Lemon Yogurt Sauce can be stored in an airtight container in the refrigerator for up to three days. Keep the yogurt sauce separate until ready to serve for the freshest flavor and texture.
Freezing
If you want to freeze the chicken, it’s best to do so without the yogurt sauce. Freeze cooked chicken pieces in a freezer-safe container or bag for up to two months. Thaw overnight in the fridge before reheating.
Reheating
Reheat the chicken gently in a skillet over low heat or in the microwave to prevent drying out. Add a splash of olive oil or a bit of water to keep it moist. Once hot, pair again with freshly made or thawed lemon yogurt sauce for that creamy tangy finish.
FAQs
What is za’atar spice?
Za’atar is a fragrant Middle Eastern spice blend typically made from dried thyme, oregano, sumac, and toasted sesame seeds. It has a herby, slightly tangy flavor that elevates many dishes, especially grilled meats and breads.
Can I use other cuts of chicken?
Absolutely! While chicken breast is preferred for its lean texture, boneless thighs work wonderfully and tend to stay juicier. Just adjust cooking times accordingly.
Is full-fat Greek yogurt necessary?
Full-fat yogurt is recommended because it creates a richer and creamier sauce, balancing the spices nicely. However, you can use low-fat yogurt if you prefer a lighter option.
Can I prepare this recipe without marinating?
Marinating allows the chicken to soak in the flavors and tenderize, but if you’re short on time, you can skip it. Just season right before cooking for a quicker meal with slightly less depth of flavor.
What can I use instead of lemon juice?
If you don’t have fresh lemon juice, you can use bottled lemon juice or even a splash of red or white wine vinegar, though the tang will be slightly different.
Final Thoughts
You really can’t go wrong with the Za’atar Chicken with Lemon Yogurt Sauce Recipe—its wonderful balance of spice, tang, and creamy cooling sauce makes it a real crowd-pleaser. Whether you’re new to Middle Eastern flavors or a longtime fan, this dish will brighten your meals and leave you eager to make it again. Trust me, once you’ve tried it, this recipe will be on repeat!
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Za’atar Chicken with Lemon Yogurt Sauce Recipe
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Middle Eastern
- Diet: Gluten Free
Description
This Za’atar Chicken with Yogurt Sauce is a flavorful, Middle Eastern-inspired dish featuring juicy chicken breasts marinated in lemon juice and aromatic za’atar spice. Served with a creamy, herbaceous Greek yogurt sauce, it offers a perfect balance of tangy and savory flavors. The chicken is pan-seared to tender perfection, making it a quick and satisfying meal that’s ideal for weeknight dinners or casual gatherings.
Ingredients
Chicken and Marinade
- 20 ounces Chicken breast (4 portions of 5 ounces each)
- 2 tablespoons Za’atar spice
- 4 tablespoons Lemon juice (divided)
- 3 cloves Garlic (finely minced, divided)
- 1 tablespoon Finely chopped chives (divided)
- 3/4 teaspoon Kosher salt (divided)
- ½ teaspoon Black pepper (divided)
- 1 tablespoon Olive oil
Yogurt Sauce
- ½ cup Plain Greek yogurt (full fat recommended)
- 1 tablespoon Finely chopped fresh parsley
- Remaining garlic and chives from above
- Remaining salt and pepper from above
Instructions
- Prepare the chicken: Cut chicken into four 5-ounce portions ensuring uniform thickness for even cooking. If breasts are thick, slice them horizontally or pound under plastic wrap to even thickness.
- Marinate the chicken: Place chicken breasts in a large bowl and toss with 3 tablespoons of lemon juice to coat evenly.
- Season the chicken: Sprinkle the za’atar spice, half the minced garlic, half the chopped chives, ½ teaspoon kosher salt, and ¼ teaspoon black pepper over the chicken. Toss well to coat all pieces thoroughly.
- Let the chicken marinate: Allow the chicken to rest in the marinade for 20 minutes to absorb the flavors.
- Make the yogurt sauce: In a small bowl, combine the Greek yogurt with the remaining garlic, chives, salt, pepper, and all the chopped parsley. Mix until smooth and well blended.
- Cook the chicken: Heat a tablespoon of olive oil in a pan over medium heat. When hot, add the chicken breasts and cook for 3 to 5 minutes on each side until the internal temperature reaches 165°F (74°C) and the chicken is cooked through.
- Serve: Slice the cooked chicken breasts and arrange on a serving plate. Drizzle generously with the prepared yogurt sauce and serve immediately.
Notes
- For best results, use fresh za’atar spice instead of pre-packaged to enhance flavor.
- If you prefer a spicier kick, add a pinch of cayenne pepper to the marinade.
- The yogurt sauce can be made ahead and refrigerated for up to 24 hours.
- Ensure that chicken reaches 165°F internal temperature to guarantee it’s fully cooked and safe to eat.
- Serve with warm pita bread or a fresh salad for a complete meal.
