Description
This quick and easy Chicken Stir-Fry recipe features tender chicken breast cooked with fresh mixed vegetables in a savory soy sauce, making it a perfect healthy weeknight dinner. The stir-frying technique locks in flavors and nutrients while ensuring a deliciously satisfying dish that’s ready in just 30 minutes.
Ingredients
Scale
Protein
- 1 lb chicken breast, thinly sliced
Vegetables
- 2 cups mixed vegetables (such as bell peppers, broccoli, carrots, snap peas)
Sauce & Oil
- ¼ cup soy sauce
- 1 tablespoon olive oil
Instructions
- Cook the Chicken: Heat 1 tablespoon of olive oil in a large skillet or wok over medium-high heat. Add the thinly sliced chicken breast and cook until it turns opaque and is no longer pink in the center, about 5-7 minutes, stirring occasionally to ensure even cooking.
- Add Vegetables: Add 2 cups of mixed vegetables to the skillet with the chicken. Stir-fry the vegetables with the chicken for about 5-7 minutes until they become tender-crisp, maintaining their bright colors and slightly crisp texture.
- Add Sauce and Finish Cooking: Pour in ¼ cup of soy sauce over the chicken and vegetables. Stir well to coat everything evenly. Continue stir-frying for another 3-5 minutes until the sauce thickens slightly and the flavors meld together. Once everything is cooked through, remove from heat and serve immediately.
Notes
- Use fresh or frozen mixed vegetables depending on availability.
- For more flavor, marinate the chicken in soy sauce and a pinch of garlic for 15 minutes before cooking.
- Serve with steamed rice or noodles for a complete meal.
- Adjust soy sauce quantity to taste if you prefer a less salty dish.
- You can substitute olive oil with sesame oil for a nuttier flavor.
