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High-Protein Honey Garlic Shrimp Recipe

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  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Frying
  • Cuisine: Asian-inspired

Description

This High-Protein Honey Garlic Shrimp recipe offers a deliciously sweet and savory meal perfect for a quick and satisfying dinner. Featuring tender shrimp cooked in a flavorful honey garlic sauce, this dish is elevated with fresh green onion garnish and optional sesame seeds. It’s an easy skillet preparation that brings together protein-packed shrimp with a luscious sauce that’s both sticky and rich in flavor.


Ingredients

Scale

Main Ingredients

  • 1 pound large shrimp, peeled and deveined
  • 1/4 cup honey
  • 4 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • 1 teaspoon cornstarch (optional, for thickening)
  • Salt and pepper to taste

Garnish

  • 2 green onions, sliced
  • Sesame seeds (optional)


Instructions

  1. Prepare the Shrimp: Rinse the shrimp under cold water and pat them dry thoroughly with paper towels to ensure even cooking and to help the sauce adhere better.
  2. Mix the Sauce: In a bowl, combine the honey, minced garlic, soy sauce, and olive oil. If you want a thicker sauce, add the cornstarch and whisk until fully incorporated to prevent lumps.
  3. Heat the Skillet: Warm a large skillet over medium-high heat and add a little olive oil to prevent sticking and to give the shrimp a nice sear.
  4. Cook the Shrimp: Add the shrimp to the hot skillet in a single layer, sprinkle with salt and pepper, and cook for 2-3 minutes until the shrimp start turning pink and slightly opaque.
  5. Add the Honey Garlic Sauce: Pour the prepared sauce over the shrimp, tossing gently to coat all the pieces evenly. This helps infuse the shrimp with the sweet and savory flavors.
  6. Simmer: Reduce the heat to low and let the shrimp simmer in the sauce for 3-5 minutes until the shrimp are fully cooked through and the sauce has thickened to a glossy consistency.
  7. Garnish: Remove the skillet from heat and sprinkle the cooked shrimp with sliced green onions and optional sesame seeds to add freshness and a subtle nutty crunch.
  8. Serve: Serve immediately while warm for the best texture and flavor. This dish pairs well with steamed rice or a light vegetable side.

Notes

  • If you prefer a thicker sauce, don’t skip the cornstarch but mix it well into the sauce before adding to the skillet to avoid lumps.
  • Use fresh shrimp for best texture; frozen shrimp should be thawed and patted dry before cooking.
  • Adjust the honey quantity to control the sweetness to your preference.
  • You can substitute soy sauce with tamari or coconut aminos for gluten-free options.
  • Garnishing with sesame seeds is optional but adds an appealing flavor and texture contrast.