Name: Grilled Cajun Chicken with Alabama White Sauce Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Cajun
Ingredients: 2 chicken breasts or thighs; 2 tablespoons olive oil; 1 tablespoon Cajun seasoning; 1 teaspoon garlic powder; ½ teaspoon salt; ½ teaspoon black pepper; ½ cup mayonnaise; 2 tablespoons apple cider vinegar; 1 tablespoon Dijon mustard; 1 tablespoon lemon juice; ¼ teaspoon black pepper; ¼ teaspoon garlic powder; 1 pinch sugar

Description

This Cajun cuisine Grilled Chicken with Alabama white sauce is a flavorful Southern-style dish featuring juicy, perfectly charred chicken breasts or thighs seasoned with a robust Cajun spice blend. The chicken is complemented by a creamy, tangy Alabama white sauce made from mayonnaise, apple cider vinegar, Dijon mustard, lemon juice, black pepper, garlic powder, and a touch of sugar, creating a smoky and irresistible flavor combination. Perfect for grilling season or any time you crave a zesty, savory meal.

Ingredients

Scale

For the Chicken

2 chicken breasts or thighs
2 tablespoons olive oil
1 tablespoon Cajun seasoning
1 teaspoon garlic powder
½ teaspoon salt
½ teaspoon black pepper

For the Alabama White Sauce

½ cup mayonnaise
2 tablespoons apple cider vinegar
1 tablespoon Dijon mustard
1 tablespoon lemon juice
¼ teaspoon black pepper
¼ teaspoon garlic powder
1 pinch sugar

Cook Mode Prevent your screen from going dark

Instructions

Prepare the Chicken: Rub the chicken breasts or thighs evenly with olive oil, then generously coat with Cajun seasoning, garlic powder, salt, and black pepper to ensure full flavor penetration.
Grill the Chicken: Place the seasoned chicken on a grill preheated to medium heat. Cook for about 6-7 minutes per side or until the internal temperature reaches 165°F (75°C) and the chicken is nicely charred and cooked through.
Make the Alabama White Sauce: While the chicken is grilling, whisk together mayonnaise, apple cider vinegar, Dijon mustard, lemon juice, black pepper, garlic powder, and a pinch of sugar in a bowl until the sauce is smooth and creamy.
Serve: Brush or drizzle the Alabama white sauce generously over the grilled chicken. Serve immediately with extra sauce on the side for dipping.

Notes

Use boneless, skinless chicken breasts or thighs for even cooking and easy grilling.
Adjust level of Cajun seasoning depending on your spice preference.
The Alabama white sauce can be made ahead and refrigerated for up to 3 days.
For authentic smoky flavor, use charcoal grill or add a little wood chips to your gas grill.
Serve with grilled vegetables or fresh salad for a complete meal.