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Garlic and Onion Cottage Cheese Flatbreads Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.2 from 148 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 15-20 minutes
  • Total Time: 25-30 minutes
  • Yield: 2 to 4 flatbreads
  • Category: Bread
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

A simple and flavorful low-carb flatbread recipe made with cottage cheese and almond flour, seasoned with garlic and onion powder, baked to a golden crisp. Perfect as a gluten-free, high-protein bread alternative for snacks or meals.


Ingredients

Scale

Flatbread Ingredients

  • 1 cup cottage cheese
  • 1 cup almond flour (or coconut flour)
  • 2 large eggs
  • 1 teaspoon baking powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt, to taste
  • Olive oil, for drizzling

Garnish

  • Fresh parsley, chopped (for garnish)


Instructions

  1. Preheat Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper to prepare for baking the flatbreads.
  2. Mix Ingredients: In a large mixing bowl, combine the cottage cheese, eggs, almond flour, baking powder, garlic powder, onion powder, and salt. Stir thoroughly until a uniform batter forms.
  3. Portion Batter: Divide the batter into 2 to 4 portions depending on your preferred flatbread size for even cooking.
  4. Shape Flatbreads: Place each portion on the lined baking sheet and flatten it by hand to about 1/2 inch thickness to ensure even baking and the right texture.
  5. Add Olive Oil: Drizzle olive oil over each flatbread to enhance the flavor and encourage a crispy crust during baking.
  6. Bake: Bake the flatbreads in the preheated oven for 15-20 minutes, or until the edges turn golden brown and the tops appear slightly crispy.
  7. Cool and Garnish: Remove from the oven and allow the flatbreads to cool for a few minutes before garnishing with chopped fresh parsley for a fresh, herby finish.

Notes

  • For a dairy-free alternative, substitute cottage cheese with a vegan cream cheese and use coconut flour instead of almond flour.
  • These flatbreads pair well with dips, soups, or as a base for open-faced sandwiches.
  • Adjust the seasoning and herbs according to your taste preference for added variety.
  • Ensure the batter is not too wet; if it is, add a little more almond or coconut flour to reach a spreadable consistency.
  • Store leftovers in an airtight container in the refrigerator and consume within 3 days.