If you are looking for a nutritious and satisfyingly delicious start to your day, the Creamy Strawberry Overnight Oats Without Yogurt Recipe is a total game changer. This recipe combines the natural sweetness of fresh strawberries and strawberry jam with the hearty goodness of rolled oats and chia seeds to create a breakfast that is both creamy and refreshing. No yogurt needed here, making it perfect for those who prefer dairy-free breakfasts or are simply in the mood for something light, yet filling. With minimal prep and ingredients you probably already have in your pantry, this dish is the epitome of simplicity meeting flavor.

Ingredients You’ll Need
Each ingredient in this recipe plays a key role in building the delightful creaminess, subtle sweetness, and vibrant color that make this dish so special. Together, they form a perfect harmony of taste and texture that gets better with every bite.
- 1 tbsp chia seeds: These little powerhouses add thickness and a boost of omega-3 fatty acids for a nutritious punch.
- 3/4 cup non-dairy milk: Unsweetened almond milk is my pick for a smooth, nutty creaminess without extra sugar.
- 1/2 cup rolled oats: Old-fashioned oats work best here, providing the perfect creamy texture after soaking overnight.
- 1/2 tsp vanilla extract: Pure vanilla extract gives the oats a warm, inviting flavor that’s simply irresistible.
- 1/2 cup fresh strawberries: Sliced just before serving for that burst of freshness and natural sweetness that brightens every spoonful.
- 1 tbsp strawberry jam: Opt for fresh strawberry preserves to deepen the strawberry flavor and add a luscious fruity note.
- 1 tbsp maple syrup: Or agave nectar if you prefer a touch less sweetness; either adds just the right hint of natural sweetness.
How to Make Creamy Strawberry Overnight Oats Without Yogurt Recipe
Step 1: Combine the Dry Ingredients
Start by measuring your rolled oats and chia seeds directly into a mixing jar or bowl. These ingredients are the backbone of your overnight oats, providing that nourishing, chewy texture we love long after the morning rush has passed.
Step 2: Add the Liquid and Flavorings
Pour in the non-dairy milk and add the vanilla extract and maple syrup. Give everything a good stir to make sure the chia seeds and oats are evenly distributed, and that the sweet vanilla-infused liquid properly melds with the oats.
Step 3: Stir in the Strawberry Jam
Next, fold in the strawberry jam thoughtfully. Swirling it through the oat mixture will create delightful pockets of sweet strawberry flavor throughout, giving each bite a delicious surprise.
Step 4: Refrigerate Overnight
Seal your container tightly and pop it into the fridge. Let the oats soak for at least 6 hours, or preferably overnight, so the oats fully absorb the creamy liquid, the chia seeds thicken perfectly, and the flavors have time to meld beautifully.
Step 5: Add Fresh Strawberries Just Before Serving
When morning rolls around, slice fresh strawberries on top just before digging in. This final step adds a fresh, tangy brightness that contrasts wonderfully with the creamy oats and sweet jam.
How to Serve Creamy Strawberry Overnight Oats Without Yogurt Recipe
Garnishes
For a visually pleasing and textural boost, consider sprinkling some toasted almonds or crushed walnuts on top. A few fresh mint leaves can also add a refreshing herbal note and a pop of green that makes this breakfast even more inviting.
Side Dishes
If you want to turn this into a more robust breakfast, pair your creamy strawberry oats with a side of protein like a boiled egg or nut butter toast. Fresh fruit slices or a handful of berries always complement the strawberry flavor beautifully, adding extra vitamins and fiber.
Creative Ways to Present
Serve this dish in clear glass jars to show off the beautiful layers of oats, jam, and fresh berries. You could even layer some granola on top for added crunch or drizzle a little extra maple syrup just before serving to make it feel like a special treat.
Make Ahead and Storage
Storing Leftovers
Keep any leftover overnight oats covered in an airtight container in the fridge for up to 3 days. Just give it a quick stir before serving as the oats may thicken or separate slightly after refrigeration.
Freezing
This recipe is best enjoyed fresh or refrigerated; freezing is not recommended as it can alter the texture of the oats and fresh strawberries, making them less appealing once thawed.
Reheating
If you prefer your oats warm, simply microwave for 30-60 seconds and add a splash of almond milk to loosen the texture. Otherwise, these oats are perfectly refreshing straight from the fridge on a busy morning.
FAQs
Can I use any other fruit besides strawberries?
Absolutely! Blueberries, raspberries, or chopped peaches work beautifully and bring their own unique flavors and colors to the dish. Just swap the strawberries and jam for your favorite fruit and fruit preserves.
Is this recipe suitable for vegans?
Yes, it is! Using non-dairy milk and plant-based sweeteners like maple syrup or agave nectar keeps this recipe completely vegan-friendly while still creamy and delicious.
Can I make this without chia seeds?
You can omit chia seeds, but they play an important role in thickening the oats and adding nutrition. If you skip them, expect a thinner texture and consider reducing the liquid slightly.
What type of oats should I use for best results?
Old-fashioned rolled oats are ideal because they absorb liquid well and become creamy without turning mushy. Instant oats tend to get too soft, and steel-cut oats require much longer soaking.
How long do overnight oats keep in the fridge?
Properly stored in an airtight container, overnight oats will stay fresh and delicious for up to 3 days, making them a fantastic option for quick breakfasts during a busy week.
Final Thoughts
Embracing the Creamy Strawberry Overnight Oats Without Yogurt Recipe means treating yourself to a nutritious, vibrant breakfast that feels like a little celebration every morning. With its ease, balanced flavors, and wholesome ingredients, this recipe is sure to become one of your favorites to prepare ahead and enjoy all week long. Give it a try—you’ll be amazed how something so simple can taste so incredibly satisfying!
Print
Creamy Strawberry Overnight Oats Without Yogurt Recipe
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 6 hours 5 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegan
Description
This Creamy Strawberry Overnight Oats recipe is a healthy, delicious, and dairy-free breakfast option perfect for busy mornings. Made without yogurt, it uses chia seeds and non-dairy milk to create a thick and creamy texture. Sweetened naturally with maple syrup and strawberry jam, and topped with fresh strawberries, it offers a refreshing and nutritious start to your day.
Ingredients
Overnight Oats Base
- 1 tbsp chia seeds (adds thickness and omega-3s)
- 3/4 cup non-dairy milk (unsweetened almond milk preferred)
- 1/2 cup rolled oats (old-fashioned oats for creamier texture)
- 1/2 tsp vanilla extract (pure extract preferred for better flavor)
- 1 tbsp strawberry jam (fresh strawberry preserves recommended)
- 1 tbsp maple syrup (or agave nectar for less sweetness)
Topping
- 1/2 cup fresh strawberries (sliced just before serving for freshness)
Instructions
- Combine Ingredients: In a bowl or a mason jar, mix the rolled oats, chia seeds, non-dairy milk, vanilla extract, strawberry jam, and maple syrup until fully combined to ensure even flavor distribution.
- Refrigerate Overnight: Cover the mixture tightly and refrigerate for at least 6 hours or overnight. This allows the oats and chia seeds to absorb the liquid, resulting in a creamy and thick texture without cooking.
- Prepare Fresh Strawberries: Just before serving, wash and slice the fresh strawberries to keep them vibrant and fresh tasting.
- Serve: Give the soaked oats a good stir and top with the sliced fresh strawberries. Optionally, add extra maple syrup or strawberry jam for more sweetness.
Notes
- Use old-fashioned rolled oats for best texture; instant oats may become too mushy.
- Adjust sweetness by varying the amount of maple syrup or strawberry jam.
- Make sure to slice strawberries fresh before serving to preserve freshness and texture.
- This recipe is dairy-free and vegan friendly.
- Can be prepared in advance for a convenient grab-and-go breakfast.
- Feel free to substitute any non-dairy milk based on your preference like oat milk or soy milk.

